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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
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Recent News

Pumpkin Recipe Roundup

by: Coach

For many years when you thought about pumpkins the everyday things that would pop up would be fall, Halloween, and pumpkin patch fun. If you asked about pumpkin recipes, many people would name pumpkin pie or pumpkin seeds. The recent... Continue Reading

Fighting Inflammation

by: Coach

Inflammation in smaller amounts is good for the body, but when it turns into happening repeatedly, it can affect your mood at the very least. Fatigue can also set in fast when you have an immune system that is chronically... Continue Reading

Your Canine Running Buddy

by: Coach

More and more you see a dog running along with their owner. Many pups love to run, they are always ready for the adventure, and it is great to spend time with them outside. Here are some tips for you.... Continue Reading

Grilling Ideas for the Fall

by: Coach

Even though the seasons are changing, there is still plenty of time for grilling. Great times outside with family and friends at a picnic table make many memories. Cooking with your grill saves you using the stove in the house and also... Continue Reading

The 411 on Cooking Oils

by: Coach

If you look in the grocery store, there are many different kinds of oils. Cooking with healthy recipes often mention oils that you may not have at home. It is important to get the low down on some of the... Continue Reading

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